Noticeable changes in heart rate, like a 6 to 10 percent drift, also signal aerobic decoupling, says Norris. For example, if ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

The NFL has an obsession with analytics, including the constant references to them, and the practice is breaking the game of ...

Writer Samantha Priestley had never done exercise before she started running as a beginner while going through menopause at ...

By the time of CVE's launch, ISS (later acquired by IBM) maintained a fully public VDB, as of August 1997. A company I helped found, Repent Security Inc., also offered a commercial subscription to a ...

Red-dot assault rifles have been too strong for too long ...

Since 1957, this metric has, with 100% accuracy, foreshadowed short-term directional moves in the stock market's benchmark ...

For years, the vacant former City Hall building has been a key component of Mayor Joe Hogsett’s strategy to revitalize ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

With most IndyStar journalists snowed in Monday just like our readers, we checked out our neighborhoods to see what hardy ...

DeepMind COO Lila Ibrahim discusses building powerful AI with care, ethics and a long-term focus on human impact.

It's not a perfect one-to-one replacement for all three, and has its own set of quirks, but it lets you create a consistent ...