Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Here are the three elements of Fair Play author Eve Rodsky's "secret formula" to a balanced partnership at home.

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Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

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See how Gautam Gambhir stays fit after retirement with easy workouts, healthy diet, and simple fitness tips anyone can follow ...

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the overall trick." ...

It might just be due to luck. But there are a few things that I’ve done throughout my life that may have made a difference.

Julia Roberts just revealed her "secret" to her 23-year marriage to husband Danny Moder on the new SmartLess podcast.

Fatigue from arthritis is a deep, draining exhaustion. Physiotherapist shares practical, compassionate tips to help arthritis ...