Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Here are the three elements of Fair Play author Eve Rodsky's "secret formula" to a balanced partnership at home.

The study found that married people lived longer. When people had happy, strong relationships in their 50s, they were more ...

When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

Scientists have discovered that naked mole-rats, known for their remarkable longevity and resistance to age-related diseases, ...

To grow a beard, groom, moisturize, and shave regularly. If you want to add to your beard, you can also try topical creams or ...

In her memoir "Unscripted," Hines reflects on her relationship with Robert F. Kennedy Jr., her new role in Washington and why ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...

It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Recovering from a coronary artery bypass surgery can seem daunting, but with the right guidance, healing can be smoother and ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...