In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

Whether you're training for a race or just want a gentle nudge to be more active, these are the best fitness wearables for every lifestyle and budget.

Other Bollywood celebrities like Karan Johar and Badshah were also under public scrutiny in recent times for their rapid weight-loss transformation ...

The researchers have broken it down into manageable steps.

Plan a memorable at-home date night with themes, ambiance, food, and activities that help you reconnect with your partner ...