Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

This new plan included a varied week of foods, including loaded baked sweet potatoes, a stir fry, and smoked chili turkey bowls (it really can’t let that one go). It also decided that it liked the ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Discover the best AI tools that make solo living smarter, safer, and more fulfilling, from productivity to home automation ...

This simple formula will help you plan your best trip yet, without the stress! Here's how to use the 3-2-1 rule at Disney ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

The government, via the USDA, has some thoughts on your budget. Your weekly grocery budget, that is. For a single adult, between the ages of 19 and 50, the USDA estimates that $43 to $80 a week is ...