Because journaling practices vary from person to person, it’s worth experimenting with different styles to see what feels ...

Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

For many Washington residents enrolled in Apple Health (Medicaid), finding timely outpatient mental health care can feel out of reach. With community resources stretched thin and long waitlists ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or intense exercise, according to new research, ...

Future-facing devices that are worth the investment ...

And leave your phone at home. “Mindful walking combines gentle movement with sensory awareness, which helps the nervous ...

Obsessive-compulsive disorder can be disabling without treatment. Learn more about when and how to seek professional help.

AI makers can monetize your AI mental health chats and pretty much do so without crossing a legal line. Here's the insight.

OT presents a clinical scenario to three of its resident IP optometrists. Here, a man with advanced glaucoma and sore eyes ...

Unequal housework strains couples nationwide. Three strategies can help them move past defensiveness and create fairer households, benefiting the whole family.

Treating others with kindness sometimes falls by the wayside in work settings that encourage competition.

A CONSULTANT who helped put Lucy Letby behind bars has admitted his “guilt” over her case – casting doubt on the killer nurse ...