Sarcopenia, the progressive loss of skeletal muscle mass, strength, and function with aging, is a key driver of frailty, ...
Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
It's estimated that 40 per cent of women in the UK live with some form of urinary incontinence.
Lindsey Vonn isn't the only woman athlete extending her Olympic career into her 40s. Here's what science says about their ...
As darkness retreats and flotation tanks gain popularity, a UCSD professor examines how “sensory deprivation” experiments ...
Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.
The registrations for NEET 2026 have commenced. In order to appear for the MBBS entrance test, the candidates need to be well aware of the syllabus for the test. The National ...
Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...
Transgender women possess no physical advantage over those who were born female, a controversial study claims.
From the negative effects of alcohol to weight gain from ‘normal’ portion sizes, here are the risks women should be aware of ...
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