YouTube on MSN

ASMR for people who badly need sleep

Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!
The New York Times

The Best Language Learning Apps

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Justin Pot Our upgrade pick, Babbel, has discontinued its premium Live service ...

6 simple lifestyle changes that keep your brain a decade younger, according to neurologist

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...
Education Week

‘I Try to Really Push Through': Teachers Battle Sleep Deprivation

When Kay Sheehe drives to work in the winter, the sun’s not yet up. It won’t rise until just after 7:30 a.m., and Sheehe and her fellow teachers must be ready to oversee students by 7:15 a.m. It’s ...
Healthline

Everything to Know About the Stages of Sleep

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...
Case Western Reserve University

Remote Lectures

The following lectures are being offered as remote learning opportunities using Zoom. A Zoom Meeting Link will be sent to participants upon registration and again prior to the lecture. View Zoom ...