Sort of like Squid Games and Physical 100, but in a cooking format. Culinary Class Wars brings 100 chefs together to compete ...

It's actually an Olympic sport, too.

Australian writer-director Natalie Erika James hitches eating disorders and corporeal revulsion to the East Asian cultural ...

For starters, you don’t have to hit five digits to see benefits.

Korean culture, whether it be K-pop, K-dramas, or K-beauty, has become a phenomenon in the Western Hemisphere. As someone who ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

What the latest government shutdown means for cybersecurity leaders, boards and organizations operating amid funding lapses, ...

It’s important to point out that running in general helps improve all three of these performance predictors. “Being consistent is the foundational way to keep all of these factors optimized,” McMillan ...

The 2026 World Cup is the first men’s tournament staged across three countries, and it’s the first with 48 teams. That ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...