Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...

Siddhartha Singh, a fitness coach, explains that diets fail when they are unsustainable. He emphasises the importance of ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — ...

A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein ... Read moreThe post Protein ...

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

National smoothie chain Smoothie King is getting ready to open its only Minnesota location. It'll make its debut at 1575 Queens Dr. in Woodbury on Oct. 13, the company says in an announcement. The ...

The soda is available in 12-pack cans and single 20‑oz. bottles while supplies last Coca-Cola Diet Coke is bringing back Retro Diet Coke Lime nationwide this fall with neon lime-inspired packaging The ...

LIMPOPO – A recent rescue case has once again exposed the deadly consequences of feeding parrots a seed-only diet, after an emaciated Eclectus parrot was found in critical condition due to years of ...

Garcia JN, Cottam MA, Rodriguez AS, Hussein Agha AF, Winn NC, Hasty AH. Interrupting T cell memory ameliorates exaggerated metabolic response to weight cycling. 2025.