PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Have you found your first therapist? Congrats! Now what? There are some rules for beginning the therapeutic work and ensuring your therapy succeeds from the start.
Some social service agencies are seeing more young people juggling school and work to help out their families out financially ...
Welcome to 2026 – the year we stop, take a breath and try to get through the year without suffering what’s haunting more than ...
The biggest takeaway often goes beyond simply alleviating symptoms.
Healthcare is evolving from a model that treats illness after it occurs to one that prioritizes prevention, wellness, and ...
Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...
New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...
Before saying things like "we need to look to Torah to find our healing," consider your words carefully and proceed with ...
As a high-achieving professional, you’ve likely mastered success, yet still feel stuck, overwhelmed, or afraid you won’t change. You’re not alone—fear, anxiety, and overthinking are the biggest blocks ...
Trauma bonding has become a widely used term on social media. It attracts attention because it sounds clinical, serious, and ...
Therapists say that something as simple as blowing bubbles can help kids regulate their breathing.