In 2018, while touring South Africa, cricketer Virat Kohli faced health issues like severe acidity and increased uric acid ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain diseases ...

Quinoa: The Ancient Grain Revolution in Your Kitchen Picture this: a tiny seed that was once considered sacred by the Incas ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Skipping eggs doesn't mean missing out on protein, as there are plenty of options like lentils, tofu, soy, and quinoa to help ...

These healthy vegetarian dinner recipes are completely meat-free while still bringing plenty of flavor, all without using ...

Soy, pea, chickpea, lupin - plant-based proteins are many. But not all have the same potential for growth. Which ones could ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This product has made recent headlines for sourcing concerns. Here's the specific region experts say are most affected by this recall.