Plus, which is easier on joints.

Speed skater Jordan Stolz has an almost unbreakable hold on the men's side of the sport. He could leave the 2026 Winter Games ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

My father believed trauma and discipline would result in success and a stronger livelihood. And so he enlisted. Years later, ...

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...

The world’s best cross-country skier knows her limits because she explores and pushes them every day.

Van Mathias has found great success in the second chapter of his career, while balancing his role as Indiana's Director of ...

Race five, a maiden condition run at five furlongs straight and restricted to horses four years and older, went to 8-1 shot Total Velocity, ridden by claimer Jaheim Anderson for veteran trainer Nieve ...

The Post spoke to four Kenyans who fought in Ukraine and relatives of nine other recruits, as a secret pipeline funnels young Africans to Russia’s military.

Strength training is the ultimate insurance policy for aging, but lifting without a strategy can turn a health-boosting habit ...