Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

It's true of hospitalizations for nine different health conditions.

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

Consistent exercise boosts blood flow among other mind-body benefits.

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

For many Americans, a routine surgical procedure serves as their first introduction to opioid pain medication. While most ...

Their efforts may be in vein. Medical experts have been strongly advising new parents to make sure their newborns receive a ...

Research shows that working out for just a little bit longer each day can reduce your risk of death. And that resistance ...

During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...

A total solar eclipse creates an eerie twilight, prompting scientists to study animal responses. Researchers deployed ...

Nearly 40% of Indians may have fatty liver disease unrelated to alcohol, signalling a silent public health crisis.