Nordot on MSN
Abdominal exercises after 50: I have a flat stomach at 53 and here’s the workout I do every day
Caroline, a 53-year-old fitness coach, has designed a 10-minute workout that effectively targets the abdominal muscles. This ...
Doctor Youn on MSN
Doctor explains how to get a flat abdomen naturally
A doctor shares holistic strategies and lifestyle tips aimed at achieving a flatter abdomen without surgery.
Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...
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