The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

While most people won't notice symptoms of the 'silent killer' until it is too late, there are still some signs to watch out ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Hobbies and interests do more than give you a break from work. They give you exposure to different ways people measure ...

Unexplained weight loss is often an early warning sign of liver cancer, where the body sheds kilos rapidly without changes in diet, exercise, or lifestyle.

A cancer specialist explains the subtle warning signs that are easy to dismiss ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...

Today February 4 is World Cancer Day. Doctors warn that many early cancer signs are overlooked as stress or ageing.

In 1994, at the very center of that era was one blockbuster movie that the entire world rushed to fawn over. Whether you knew ...

Dogs feel sadness, too. From loneliness to routine changes, dog healers decode subtle signs a pet may be emotionally ...

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

From detecting heart rhythm problems, to tracking breathing changes Apple devices are among the market leaders in the health ...