There's a reason your sweet tooth is jonesing for those dried apple rings. Here's the reason why dried fruit tastes so much ...

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Discover how diabetics can mindfully incorporate five delicious fruits into their diet while maintaining healthy blood sugar ...

Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.

Whether you're new to this exotic yet strangely familiar fruit or have only had disappointing encounters with it, use our ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind. Mandy Sleight is a freelance writer and has been an insurance agent ...

The British Dental Association is advising that the safest approach is to eat apples only at mealtimes --and then rinse out the mouth with water to minimise tooth damage. The fruit's sugar content ...

In her spare time, she's in her kitchen, trying a new baking recipe. If you've noticed even one fruit fly lingering in your kitchen this winter, more are likely on the way. These resilient pests ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

Certain banana varieties that do well in subtropical climates with a distinct cold season – such as the pale-yellow Sugar ... with an apple. Then the race is on to sell the fruit before ...