Frustrated parents who are fed up with their young teens’ excessive screen time are turning to drastic measures, like signing them up for curated digital detox programs at camps like Reset Summer Camp ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Cleansing is one of the most important steps in your skin care routine. Most of the time, simply washing with your go-to face wash will suffice. However, there are times when a quick wash won’t ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...