“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

Fernando Mendoza sparked major fan reactions after appearing in a Planet Fitness ad joking about being barred from Indiana’s ...

Work smarter, not harder.

Propelled by three individual program records and a new program vault record, No. 10 Arkansas gymnastics scored a season high ...

Anyone interested in building lean muscle will love this method.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Shandyn Foster of top-ranked Christian Brothers and Kim Contreras of small-school power alley Christian Academy win milestone games.

Time can sometimes move at the speed of light, and it stops for no one. For Keira Davis and Pavyn Peterson, it feels like only recently that they were introduced to gymnastics, subsequently falling in ...

Fun fact, Kentucky hasn't made it to the 2nd weekend of the NCAAT since 2018....so Cal and Mark Pope are/were the biggest underachievers in the SEC, if we're to believe this ranking...and Texas is WAY ...

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...

The UA adaptive athletics program unveiled a new gym and locker room at the Campus Recreation Center on Friday ahead of a wheelchair basketball tournament that will showcase the Wildcats’ nationally ...