Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without judgment—is now everywhere. It’s the engine behind billion-dollar apps, a staple ...

Discover soulful Christmas getaways from Kerala’s coast and Tamil Nadu’s artisan trails to Nepal’s wellness sanctuaries, Sri ...

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Major updates from the American Heart Association demand stricter sodium limits and specific isometric exercises to fight ...

At 70, Wallace Chan continues to redefine the boundaries between material mastery, philosophical inquiry, and human perception. The China-born, self-taught artist, celebrated for his gemstone carvings ...

In some cases, the truism “there’s always an Iowa connection” becomes a threat. The Jeffrey Epstein “birthday book,” revealed ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read on as doctor highlights how practices like mindfulness, Metta, body scans ...

In 1969, after filming “The Mind of Mr. Soames” — his 10th film in a decade during which he had been, according to one critic ...

Together, these works exemplify why Smithsonian ’s picks for the best photography books of 2025 feel both reflective and ...

Mumbai: A video recorded at the Andheri Railway Station has ignited a massive social media debate, after posts on Instagram and other platforms alleged that an elderly man was attempting to 'convert' ...

As we hit the close of the first major chapter of the 21st century, these are the DJs who defined the year in dance music ...

Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...