We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

The instructor is gentle in his or her directions to the participants, and the yoga poses are not as physically demanding as in some yoga programs. Sexual assault counselor and educator Wendy Gaunt is ...

Co-authored by Nikita Baxi and Robert T. Muller, Ph.D. The prevalence of military sexual trauma among female veterans is staggering. In Canada, 44.6 percent of female veterans reported experiencing ...

These aren’t typical therapy sessions. People in athletic wear frolic among farm animals at Indraloka, a nonprofit sanctuary in Dalton that “helps forge connections between rescued animals and humans ...

The Moving to End Sexual Assault program is offering trauma-informed yoga classes, providing a safe environment for trauma victims to connect with their minds and bodies, at their Lafayette offices.

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...