Background Regular aerobic exercise prevents and reverses arterial stiffening, but the association between resistance training and arterial stiffness is unclear. Aim This study was performed to ...

Wrist and hand stretches can improve flexibility and may lower injury risk from repetitive tasks like typing, driving, or gripping tools. Still, always ask a doctor first if you have pain. Simple ...

Neck pain or stiffness often results from poor posture, muscle strain, or an awkward sleeping position. However, it can also signal injury or illness. Common neck pain symptoms include stiffness, ...

Rajeev Dhir is a writer with 10+ years of experience as a journalist with a background in broadcast, print, and digital newsrooms. Betsy began her career in international finance and it has since ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Introduction: Under long-term wave–current interactions, the free-spanning submarine cables are prone to fatigue damage. Owing to the presence of helically wound layers within the submarine cable, its ...