While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...
Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.
Raise your hands: Who’s still following their New Year’s resolutions? We spend so much time with our faces buried in cheeseburgers here, we’re all for making eating healthy a little easier (as long as ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
Golden milk combines turmeric, ginger, and cinnamon with cow’s or plant-based milk, creating a drink rich in antioxidants and anti-inflammatory compounds. Golden milk may support joint pain relief, ...
The interest in dandelion root supplements has significantly risen recently, due to the potential health advantages connected to their use. Dandelions, a species of flowering plant, have been utilized ...