Explore 30 powerful questions designed to help you process buried emotions, gain clarity, and begin your healing journey with ...

Report explores the new phenomenon of the raw food diet, and whether it's as healthy as it seems TORONTO, ONTARIO, ...

New research published in The American Journal of Clinical Nutrition has shown that consuming only unprocessed foods may cut ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...

NEW YORK , NY, UNITED STATES, February 12, 2026 /EINPresswire.com/ -- Jimmy Greene, widely known as “The Hope Guy,” ...

They found that blood sugar levels, insulin sensitivity, cholesterol and inflammation markers did not change in any ...

Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...

That original study showed that diets high in ultra-processed foods (UPFs) promote overeating and weight gain. The new ...

I remember sitting at the dinner table, swinging my legs under the chair, trying to decide if what I felt counted as “upset.” Nothing bad had happened. No yelling. No slammed doors. The house was calm ...