Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, salads, avocado, and Thai green curry. Dates are her only ...

Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and ...

As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients.

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the latest products to help.

Whether you are a long-time vegan or simply looking to cut down on meat while traveling, Japan now offers more opportunities ...

Whether they love classic recipes or bake for special diets and occasions, our gift guide has the perfect gift for every kind of baker.

The plant-based chicken wings at Off The Griddle belong firmly in this second category of eternally craveable cuisine. This Southeast Portland treasure has perfected the art of creating dishes that ...

Mac & Yease, the vegan mac and cheese once found at Whole Foods’ hot bar, is returning to Los Angeles with a ...