At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

Mallika Sherawat's daily diet includes experimenting with various foods to stay fit and healthy and avoiding roti, paneer and cheese, among other foods.

Mallika Sherawat, at 49, remains in top shape. She follows a strict vegan diet, avoiding all animal products. Her meals consist of fruits, salads, avocado, and Thai green curry. Dates are her only ...

Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

Actress Mallika Sherawat, who recently celebrated her 49th birthday in Goa, continues to inspire fans with her commitment to ...

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and ...

As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients.

Keto, Vegan, or Mediterranean? Forget the diet wars - 2025 is the year of personalised nutrition. Whether you thrive on avocado toast or butter coffee, the healthiest plan is the one your body ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...