A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Of course you could dip in the sea, head along for a jog or try a bit of beach yoga, but if you just want to lie back with ... Start your day off with a sweat and try out a 6.30am hot vinyasa session ...

In her 40th birthday video, Meghan was spotted ... "My mom was a yoga instructor so that practice is in my blood. I love an intense vinyasa class—and even better if it’s blasting hip-hop ...

What she’s achieved for the yoga community – essentially pioneering at-home practice – is entirely unmatched. While you can ...

"Life is the motivator," she captioned the Instagram video. "Awesome," commented one of her followers ... Holly also gets her zen on. "I do hot Vinyasa Yoga 4-5 mornings each week," she reveals. There ...

Every Monday, the star posts a new episode of the Monday motivation series where she posts a new form of yoga or different exercise. This time, Malaika posted a lesson on how to practice Vinyasa ...