Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.

Our region boasts a wealth of wonderful green areas where keen ramblers and nature lovers alike can welcome in the spring ...

The Wild Center features indoor exhibits with turtles and otters and unique outdoor adventures across 115 Adirondack acres.

Explore Marie Selby Botanical Gardens in Sarasota, Florida, where 6,000 orchids, bayfront views, canopy walks, and seasonal ...

Across history, some of the world’s most advanced cities have vanished beneath ash, mud, water, and sediment. Unlike cities destroyed by war, these were overwhelmed by forces far beyond human control, ...

Discover Keralam's Puthur Zoological Park, an immersive wildlife sanctuary offering a unique, barless experience for nature lovers.

A massive review of 100+ brain-imaging studies confirms that nature exposure settles the stress system, restores attention, and quiets mental rumination.

The island of Floreana, part of the Galápagos archipelago, is steeped in mystery and lore. From its history as a prison in the 1830s to eccentric human inhabitants one hundred years later to the ...

From a new path opening up a previously inaccessible part of the Canadian Rockies to the world's longest managed coastal trail, these new routes are sure to inspire.

After visiting all 50 states, my favorite capital cities to visit include Juneau and Providence. These spots have great nature, culture, and food.

By Dr. Priyom Bose, Ph.D. From alpha brain waves to amygdala activity, scientists map how forests, wetlands, and even ...

Wake up on Lake Michigan and explore beaches, dunes, forest trails, marinas, and rare wetlands… all just minutes from this ...