How men lose weight could affect their chances of having a baby, with new research from the University of Adelaide revealing ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

The Gallup National Health and Well-Being Index shows that GLP-1 weight loss drugs are having an effect: The U.S. obesity ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Resistance and weight training can slow, stop and even reverse this process. These workouts not only build muscle but also ...

Join me for an exciting episode where you can learn how to craft the viral pre-workout weight loss smoothie featuring watermelon, the star of many detox and diet plans! This refreshing smoothie will ...

Understanding causes lower back pain in females is important because it typically indicates osteoporosis, bad posture, or ...

When a celebrated artist stares at his own work for too long, there is a danger they become blinded to the inherent beauty ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.