Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist bacteria, and boost gut health.

The internet buzzes with claims about an unusual nighttime ritual that involves placing sliced onions inside socks before bed. This practice, which has gained momentum across social media platforms, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...