As women age, brittle bones or osteoporosis can be a worry, as can dementia. There have long been whispers that calcium ...

Vitamin D3 is the 1 supplement recommended after age 40 for improving bone strength boosting immunity and supporting healthy ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup ...

Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...

The most popularly prescribed drug in the U.S. has been recalled by the Federal Drug Administration. Over 141,000 bottles of ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

During pregnancy, iron and calcium supplements play a vital role in supporting both maternal health and fetal development ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

Although vitamins and daily supplements can sometimes be necessary, consuming them with coffee isn't always a good idea.

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...