Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

By Sumit Paul Animals are my friends…and I don’t eat my friends,” said George B Shaw. Every year on Nov 1, World Vegan Day is commemorated. For those new to veganism, it serves as ...

Brooks Klingsporn received a cutting-edge in-utero cardiac surgery while in the womb to treat a life-threatening heart defect ...

Keeping daily habits synchronized with natural circadian rhythms can lower cardiometabolic risks and support heart health.

When Mieka Pokarier was killed in a tragic car crash on her way to a Taylor Swift concert, she was desperately trying to save ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

In this week’s Friday Focus, we look to 11 Downing Street as Halloween arrives and anticipation builds for the Autumn Budget.

Communication networks are down but a deluge of shocking videos point to mass killings on a devastating scale.

Optimizing sleep, exercise, diet, and social connectivity all have biological underpinnings, and these interventions are good ...

Here are 7 speed camera myths you may want to consider: Is it true that speed vans have to be visible at all times?