Orthorexia nervosa is a type of eating disorder that causes someone to have an unhealthy obsession with "clean" eating.
The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.
People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...
Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new ...
Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...
Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...
Hate to break it to you, but you probably just ate a side of plastic with dinner. That " microplastics " problem we've all been hearing about isn't some distant environmental issue-it's in your food, ...
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional ...
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