New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

A new research study challenges the usefulness of the popular gluten-free diet. Is it worth it for people with non-celiac ...

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

After examining decades of research, this study found that for most people who think they react to gluten, gluten itself is ...

Imagine blowing out candles on your 100th birthday cake—only to realize you’d still be a teenager if you were a Greenland ...

Q: I’m slated to retire next year, and it scares me to death — well, I hope not death, exactly, but I’m not sure what to do ...

It reduces the risk of chronic diseases, prolongs life, and no less important – helps maintain weight. And the best part – it’s our own.

Good hygiene is important for preventing body odor. But an unpleasant smell can also be due to the food you eat, and less commonly, a nutrient deficiency. Falling short on certain minerals, like zinc, ...