New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

A new research study challenges the usefulness of the popular gluten-free diet. Is it worth it for people with non-celiac ...

Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

Imagine blowing out candles on your 100th birthday cake—only to realize you’d still be a teenager if you were a Greenland ...

Certain fruits and vegetables, especially ones high in FODMAP, can trigger gut issues like gas and bloating. Dr Sethi suggests low-FODMAP alternatives. Fruits and vegetables are often considered the ...

For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

For millions of people struggling with chronic digestive distress, including persistent bloating, gas, and abdominal pain, the answer may lie in a specific type of carbohydrate known as FODMAPs. The ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...