Wrestler Sangeeta Phogat joins Pahal Nutrition to inspire women across India to prioritize health, nutrition, and holistic ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Chief Nutrition launched its full range of clean, collagen-packed protein bars made with real-food ingredients designed to ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

With a reputation built on quality, authenticity, and pan-India accessibility, Pahal Nutrition has also been recognized for ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

The author suggests some high-protein desserts that can satisfy the sweet cravings of athletes without interfering with their ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

The market for high-protein items is booming. While it's been that way for a while, things are only speeding up, not slowing ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...