For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

Neglecting Protein Sources For many new plant-based eaters, protein seems like a mystery. It’s easy to overlook how crucial ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Knowing the facts, retailers can help shoppers make informed decisions about these products at the grocery store ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

Elevated uric acid levels can be managed with smart dietary choices, focusing on hydration, plant-rich foods, and strategic ...

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

We read with interest the Lancet Commission1 on rethinking coronary artery disease, which shifts focus from ischaemia to atherosclerosis. The prominence of diet as a risk factor for atherosclerotic ...

The Hidden Protein Powerhouse The world has turned upside down when it comes to plant-based eating, and the research coming ...

Dr. Kim Williams is an African-American preventative cardiologist who is past president of the American College of Cardiology ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.