Bharti Yoga on MSN

40 Min Full Body Stretch and Strength Yoga | Get Set Yoga S3

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
What to Expect on MSN

These Are the Exercises You Should Avoid During Pregnancy

Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...