A TikTok user documented her two-month weight gain transformation, sparking discussion about healthy weight gain, body confidence, and safe lifestyle changes.

Many women avoid lifting weights because they fear getting bulky—but science says that concern is largely unfounded. Here’s what really happens when you start strength training.

Bianca Belair may have been part of Montez Ford's recent weight gain, which WWE fans were quick to notice upon his return.

The social media star, 48, had a second facelift and a neck lift at the end of 2025 after her first procedure "didn't go as planned" ...

TAMPA, Fla. — New year, new me. That’s a phrase often heard at the start of the new year, especially when it comes to being healthy and weight loss. In recent years, there have been breakthroughs with ...