Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and cheese altering microbial diversity in distinct ways.

A recent study suggests that regular yogurt consumption might be linked to a reduced risk of developing colon cancer. This ...

A recent study shows that people who ate this tasty food at least twice a week had a lower rate of colon cancer compared to those who ate it less frequently.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Enhanced Digestion and Nutrient Absorption: By promoting a healthier gut, LeanBiome aids in better digestion, reduced bloating, and regular bowel movements. This can improve nutrient absorption, ...

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...