Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

Of these cases, 31 per cent tested positive for Bifidobacterium. Dr. Tomotaka Ugai, a co-senior author of the study, told NPR: “Yogurt may be good for maintaining a good microbiome in our body.

However, yogurt does promote overall gut health by regulating the immune system and reducing inflammation, Mongiu says. “Yogurt contains many different strains of bacteria, of which Bifidobacterium ...

While yogurt did not directly lower the risk for all types of colorectal cancer, those who ate two or more servings of yogurt per week had a lower risk of developing “Bifidobacterium-positive ...

Of that number, 346 cases (31%) were found to have Bifidobacterium present, while 775 cases (69%) had no Bifidobacterium present. The team concluded that eating at least two servings of yogurt ...

A recent study suggests that regular consumption of yogurt could reduce the risk of colorectal cancer. This discovery highlights the role of beneficial bacteria present in yogurt, particularly ...

Stratified by Bifidobacterium positivity, the association between CRC incidence and yogurt intake was only observed among patients with Bifidobacterium- positive tumors (P =.04).

TUESDAY, Feb. 25, 2025 (HealthDay News) -- The association of long-term yogurt intake with colorectal cancer incidence seems ...

Individuals who consumed 2 or more servings of yogurt per week had an HR of 0.80 (95% CI, 0.50-1.28) for Bifidobacterium -positive tumors compared with those consuming less than one serving per month.