Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

If you're looking to improve your gut health and want to stay regular, it is important to take advantage of these probiotic foods.

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering ...

A study in Cell Reports Medicine found her intestine strikingly rich in Bifidobacterium and biologically as young as that of ...

What the gut microbiome of the world’s oldest person can tell us about ageing Read more at The Business Times.

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Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...

Her daily yogurt habit and Mediterranean diet may have helped ... and was especially rich in the bacterial family Bifidobacteriaceae, including the genus Bifidobacterium. In most older people, these ...

Maria Branyas Morera died at 117 years old in 2024, according to CBS News. She was the oldest known person alive at the time of her death, the outlet reported. Before dying, she asked to be studied ...

Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, ...

Maria Branyas Morera was the oldest living person before she died in 2024 at 117 years old. Screenshot from Guinness World Records. A new study done on a woman who lived to be 117 points to possible ...