There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...
For years, millions of people have sworn that gluten makes them ill – even if they've returned negative results when tested ...
What Chelsea McCallum and Alison Williams have built goes beyond gut health. It’s a case study in what happens when women ...
After examining decades of research, this study found that for most people who think they react to gluten, gluten itself is ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
Social media and lifestyle magazines have turned gluten – a protein in wheat, rye, and barley – into a dietary villain.
Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...
Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...
AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...
Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...