There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...
New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...
GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...
Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...
No massive ad campaign. No investor blitz. Just two women on a mission to make digestive health tools that feel human, ...
Dark evenings creep in, and with them come restless hours, heavy eyelids at noon, and a quiet dread of bedtime. The shift to colder, shorter days ...
The actress, famed for playing Beth Tinker on the cobbles for thirteen years, is determined to prove there is life after soap ...
Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.
Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.
Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.
Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.