The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

In a groundbreaking study, British scientists have found that the Mediterranean diet could be the most effective way to ...

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...

New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

Not everyone who experiences painful bloating and abdominal cramps may be sensitive to gluten, despite numerous studies ...

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...

No massive ad campaign. No investor blitz. Just two women on a mission to make digestive health tools that feel human, ...

After examining decades of research, this study found that for most people who think they react to gluten, gluten itself is ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...