Bieber has been wearing the Pilates girl-fave for a while now — even at the beach. Early in June, she posted a dump of ...

New fitness studios, spas and wellness shops are reshaping downtown Delray Beach, adding to the area's growth beyond ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

A YOUNG man who plans to run a gruelling 32 marathons in 32 days will take on the Meath part of that challenge at the ...

Pilates and Lagree are two popular workout classes that are often confused, but are totally different. Learn how Lagree ...

The clips show men sweating, shaking, and close to tears as they perform moves with tiny little weights. The buff guys exert ...

Keke Palmer wants her son to know that "happiness is his to take". The 31-year-old actress - who has Leo, two, with her ...

But, did you Pilates is one of the best forms of exercise for keeping our spine strong and healthy? “It’s one of the few ...

We've found socks (which are required in reformer Pilates classes so you don't slip) that ring up under $20, plus more essentials for all budgets. Don't miss the summer saves at Lululemon right now as ...

Qua Popkin was shuffling around downtown with longtime friend Cassidy Palifka when he won a free Pilates class with Club ...

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

Duke football DE Wesley Williams added hot pilates and yoga to his offseason routine as he prepares to lead a talented Blue ...