Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart health), tannins (antimicrobial) and vitamin C (immune support).

Sir Alex Ferguson had trusted him in a closely-fought title race. Arsene Wenger had paid more money for Welbeck than he had to sign Thierry Henry. Two of the biggest managers in the English game had ...

Mikey Madison won the Oscar in the Best Actress in a Leading Role category for her performance in Anora, one of the five Academy Awards the film received. Keep reading to learn more about the star.

A pullback from the byline by Nuno Tavares was almost put into his own net by Milan defender Strahinja Pavlovic and Gustav Isaksen's shot from distance went just wide of the upright and Lazio took a ...

It gets a spec bump and a physical one. While I naively hoped to see the Galaxy S25 Edge ahead of MWC, that wasn’t what I saw last week at Samsung's pre-show briefing. However, what I did see might ...

Finishing top of their group, India will now face Australia in the semi-final on Tuesday. New Zealand and South Africa are to ...

In conjunction with the 41st National Day Celebration, the Brunei Darussalam Amateur Radio Association B-DARA with the cooperation of the Scouts Amateur Radio Club, Brunei Darussalam Scouts ...

Episode 4 of "Cancer Decoded" highlights detoxification as essential for reversing diseases and improving quality of life, emphasizing the overwhelming toxic burden from environmental pollutants, ...

India and New Zealand are both through to the semi-finals, and know exactly where and when their respective semi-finals will be played. All that remains to be decided is whom they'll face there, and ...

European leaders have rallied behind Volodymyr Zelensky after Donald Trump's furious exchange with the Ukrainian president in the White House. The leaders of Germany, France, Spain, Poland and the ...

South Australia 268 for 7 (Nielsen 68, Lehmann 67, Scott 54*, Siddle 3-40, Sutherland 3-67) beat Victoria 204 (Sutherland 50, Thornton 4-27, McAndrew 3-47) by 64 runs Nathan McSweeney's game-changing ...

Aston Villa newcomer Marco Asensio struck twice in the second half to lead the Premier League team to a 2-0 victory over second-tier Cardiff City on Friday and into the FA Cup quarterfinals for the ...