Recognise the difference between fatigue or boredom s so you can run through them and finish your long runs strong.

Featuring Garmin’s brightest AMOLED displays yet, the new Forerunners have new performance features and an excellent battery life.

6 Workouts that Build Race-Day Confidence Train your body to run faster for longer with these key workouts.

The NB FuelCell Rebel v5 is a great choice for runners looking for speed, logging everyday mileage, and standing out in the pack.

There are two different types of fatigue, and to improve your run performance, it’s helpful to understand the difference.

What does the Pace Calculator do? A quick way to determine your pace over any distance The calculators below perform two functions: 1) If you input your distance run (in miles, kilometers, meters or ...

5 Tempo Runs That Build Both Speed & Stamina You’ll spend time at a comfortably hard pace no matter which option you choose, but it will be worth it when you see the improvements in your pace and ...

The Nike Tailwind 12 is sleek, fast – and light. The super-lightweight frame and Flying lens technology reduce fogging, and Nike’s patented Nike Max Optics® provide precise visual information at all ...

The 5 Key Training Phases For Race-Day Success… and How To Use Them Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

With just over a minute to go until the final 12-hour cut-off at this year’s Comrades Marathon, the finish was empty. So what happened?

The CMA has announced big changes to the format of the 2025 race including batch starts and a new street-style finish.