Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

A doctor has offered tips on how to enjoy a good night's sleep as the rising temperatures are causing a restless night for ...

Climbing into a cozy pod on a moving train is a travel experience like no other. This video captures what it’s like to spend ...

It doesn’t have to be hot weather to make the most of these sheets. If you’re a hot sleeper or you struggle with night sweats ...

A kaleidoscope of essays on theatre workers, nightclub bouncers, carers and medics that explore night-time’s physical and ...

Take £140 off our all-time favorite Apple running watch, the spec-heavy Apple Watch Ultra 2. Save £104 on the more wallet-friendly Apple Watch Series 10, the latest model in the mainline Apple Watch ...

UK tourists face being confined to hotel rooms at certain hours of the day as a heatwave sweeps Spain. European Union holidaymakers have been warned over rising heat and scorching temperatures across ...

Brits concerned with hot flashes and night sweats during the heatwave have been warned to avoid a viral TikTok diet. Experts ...