You learn what your body can do on little sleep but also what it can’t do on little sleep,” he says. These days, as a doctor ...

Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...

A few things certainly helped in my quest to improve my sleep. A supportive mattress, cooling sheets, and breathable bamboo ...

The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 ...

Britney Spears’s representatives have responded to alarming claims made by her ex-husband, Kevin Federline, in his new memoir ...

TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...

Neighbor disputes over noise are not uncommon. A recent Talker Research survey conducted on behalf of Newsweek found that ...

Kevin Federline is worried about his ex-wife Britney Spears. In his upcoming memoir, “You Thought You Knew,” Federline ...

When do the clocks fall back, and do we gain an extra hour of sleep? Here's when daylight saving time 2025 ends and the time ...

Dr. Jessica Shepherd, the chief medical officer at Hers, tells Newsweek why the platform is expanding beyond weight loss, ...