San Francisco 49ers coach Kyle Shanahan said he would like to play several first-stringers in Saturday's preseason game against the Raiders, including $265 million quarterback Brock Purdy.

Exercise generally increases white blood cell count, but chronic overtraining can cause a WBC drop. Learn more here.

A devastating injury may have ended his career on the gridiron, but it was just the beginning of a new chapter for this ...

A former 4-star prospect, Ryan Fodje has learned from John Mateer, Jerry Schmidt and his fellow offensive linemen since ...

Meet the women who will be coaching from the sidelines in the NFL this season. Women are starting to make waves in the league ...

We begin our 2025 Blue Jackets' Summer Q&A series with a full 30-minute sit down with GM Don Waddell. Here is Part 1 of that ...

The Los Angeles Lakers’ offseason continues to be active as the front office makes moves to strengthen the team both on and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

Florida running back Jadan Baugh displayed his strength during a freshman All-SEC season. Here's what he looks to accomplish ...

According to NBA insider Marc Stein of The Stein Line, the Los Angeles Lakers have hired Jeremy Holsopple as their head ...

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...